{"id":14243,"date":"2026-05-22T08:21:39","date_gmt":"2026-05-22T08:21:39","guid":{"rendered":"https:\/\/develo.webempire.hu\/?p=14243"},"modified":"2026-05-22T08:24:57","modified_gmt":"2026-05-22T08:24:57","slug":"gerincferdules-kezelese-gyogytorna-segitsegevel","status":"publish","type":"post","link":"https:\/\/develo.webempire.hu\/index.php\/2026\/05\/22\/gerincferdules-kezelese-gyogytorna-segitsegevel\/","title":{"rendered":"Gerincferd\u00fcl\u00e9s kezel\u00e9se gy\u00f3gytorna seg\u00edts\u00e9g\u00e9vel"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css=&#8221;.vc_custom_1733310131752{margin-bottom: 0px !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1779436246089{margin-bottom: 0px !important;}&#8221;]A gerincferd\u00fcl\u00e9s kiv\u00e1lt\u00f3 oka az esetek 85%-ban ismeretlen, tov\u00e1bbi 15%-ban fejl\u0151d\u00e9si rendelleness\u00e9g, anyagcserezavar vagy\u00a0izomsorvad\u00e1s \u00e1ll a kialakul\u00e1sa m\u00f6g\u00f6tt. Az ismeretlen eredet\u0171 gerincferd\u00fcl\u00e9s (scoliosis) jellemz\u0151en gyermekkorban, 10-12 \u00e9ves kor k\u00f6r\u00fcl jelentkezik. A felm\u00e9r\u00e9sek szerint a fiatalok 10-15%-a k\u00fczd kisebb-nagyobb gerincferd\u00fcl\u00e9ssel, l\u00e1nyok, illetve n\u0151k eset\u00e9n pedig 4x gyakrabban fordul el\u0151 ez a t\u00fcnetcsoport.[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a23429142db0 {margin-top: 50px !important;}<\/style><div id=\"thegem-divider-6a23429142db0\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1779436331748{margin-bottom: 0px !important;}&#8221;]<\/p>\n<h3>Mit jelent a gerincferd\u00fcl\u00e9s?<\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a23429142e22 {margin-top: 50px !important;}<\/style><div id=\"thegem-divider-6a23429142e22\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1779436346042{margin-bottom: 0px !important;}&#8221;]A gerincferd\u00fcl\u00e9s, orvosi nev\u00e9n scoliosis, a gerincoszlop oldalir\u00e1ny\u00fa g\u00f6rb\u00fclete. Norm\u00e1lis esetben a gerincoszlop egyenes vonalban fut le a h\u00e1t k\u00f6z\u00e9pvonal\u00e1ban, de scoliosis eset\u00e9n a gerinc egyik oldalra hajlik, gyakran S- vagy C-alak\u00fa g\u00f6rb\u00fcletet alkotva. A gerincferd\u00fcl\u00e9s m\u00e9rt\u00e9ke \u00e9s s\u00falyoss\u00e1ga v\u00e1ltoz\u00f3 lehet, enyhe elt\u00e9r\u00e9sekt\u0151l a s\u00falyosabb deformit\u00e1sokig terjedhet.[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a23429142e78 {margin-top: 50px !important;}<\/style><div id=\"thegem-divider-6a23429142e78\" class=\"gem-divider  \" style=\"\" ><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;14245&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][\/vc_column_inner][\/vc_row_inner][vc_column_text css=&#8221;.vc_custom_1779436486114{margin-bottom: 0px !important;}&#8221;]<\/p>\n<h3>Mik a gerincferd\u00fcl\u00e9s t\u00fcnetei?<\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a23429142ec6 {margin-top: 50px !important;}<\/style><div id=\"thegem-divider-6a23429142ec6\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1779436516780{margin-bottom: 0px !important;}&#8221;]A gerincferd\u00fcl\u00e9s t\u00fcnetei a k\u00f6vetkez\u0151k lehetnek:[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1779436909640{margin-bottom: 0px !important;}&#8221;]<\/p>\n<ul>\n<li><span class=\"elementor-icon-list-text\"><b>H\u00e1tf\u00e1j\u00e1s:<\/b>\u00a0A gerincferd\u00fcl\u00e9s gyakran okoz h\u00e1tf\u00e1j\u00e1st, amely lehet enyhe vagy kr\u00f3nikus jelleg\u0171. Az \u00e1lland\u00f3 vagy ism\u00e9tl\u0151d\u0151 h\u00e1tf\u00e1j\u00e1s figyelmeztet\u0151 jele lehet a gerincferd\u00fcl\u00e9snek.<\/span><\/li>\n<li><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\"><b>Aszimmetrikus v\u00e1llak, vagy medence:<\/b>\u00a0Az egyik v\u00e1ll vagy medence magasabban \u00e1llhat, ami a gerincferd\u00fcl\u00e9sb\u0151l ered\u0151 aszimmetria k\u00f6vetkezm\u00e9nye lehet. Ennek k\u00f6vetkezt\u00e9ben az egyik oldali bord\u00e1k jobban ki\u00e1llhatnak vagy a der\u00e9kr\u00e9sz \u00edveltebb lehet. De ak\u00e1r a ruh\u00e1zat egyenetlen illeszked\u00e9se is utalhat a probl\u00e9m\u00e1ra.\u00a0<\/span><\/li>\n<li><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\"><b>F\u00e1radts\u00e1g \u00e9s fesz\u00fclts\u00e9g a h\u00e1tizmokban:<\/b>\u00a0A ferde gerinc miatt a h\u00e1tizmok fesz\u00fclhetnek, \u00e9s a folyamatos igaz\u00edt\u00e1si k\u00eds\u00e9rletek f\u00e1radts\u00e1got eredm\u00e9nyezhetnek.<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a23429142f0d {margin-top: 40px !important;}<\/style><div id=\"thegem-divider-6a23429142f0d\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1779436941344{margin-bottom: 0px !important;}&#8221;]<\/p>\n<h3>Mik\u00e9nt bizonyosodhatok meg arr\u00f3l, hogy gerincferd\u00fcl\u00e9sem van?<\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a23429142f52 {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-6a23429142f52\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1779436962796{margin-bottom: 0px !important;}&#8221;]Scoliosisr\u00f3l \u2013 gerincferd\u00fcl\u00e9sr\u0151l \u2013 besz\u00e9lhet\u00fcnk akkor, ha a gerincoszlop valamilyen ir\u00e1nyba deform\u00e1l\u00f3dik. A diagn\u00f3zis a legt\u00f6bb esetben orvosi vizsg\u00e1lat \u00e9s k\u00e9palkot\u00f3 elj\u00e1r\u00e1sok alapj\u00e1n sz\u00fcletik meg. R\u00f6ntgen, CT- vagy MRI-vizsg\u00e1latok seg\u00edthetnek az elv\u00e1ltoz\u00e1sok pontos azonos\u00edt\u00e1s\u00e1ban. A betegs\u00e9g meg\u00e9rt\u00e9se fontos a kezel\u00e9si terv kialak\u00edt\u00e1s\u00e1ban. A gerincferd\u00fcl\u00e9s lehet velesz\u00fcletett vagy kialakulhat id\u0151vel rossz testtart\u00e1s, izomzati egyens\u00falyhi\u00e1ny vagy m\u00e1s t\u00e9nyez\u0151k miatt.[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a23429142fb3 {margin-top: 40px !important;}<\/style><div id=\"thegem-divider-6a23429142fb3\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_row_inner][vc_column_inner css=&#8221;.vc_custom_1779431603296{background-color: #1E9C7F !important;border-radius: 20px !important;}&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong><a class=\"elementor-button elementor-size-sm\" style=\"color: #ffffff;\" role=\"button\"><span class=\"elementor-button-content-wrapper\"><span class=\"elementor-button-text\">Ha gerincferd\u00fcl\u00e9s diagn\u00f3zisa m\u00e1r megvan, a Develomed gy\u00f3gytornaprogramja seg\u00edts\u00e9g\u00e9re lesz.<\/span><\/span><\/a><\/strong><\/span><\/p>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a23429142ff5 {margin-top: 30px !important;}<\/style><div id=\"thegem-divider-6a23429142ff5\" class=\"gem-divider  \" style=\"\" ><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a23429143035 {margin-top: 40px !important;}<\/style><div id=\"thegem-divider-6a23429143035\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1779437020913{margin-bottom: 0px !important;}&#8221;]<\/p>\n<h3 class=\"elementor-heading-title elementor-size-default\">Mi\u00e9rt kell foglalkozni a gerincferd\u00fcl\u00e9ssel?<\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a23429143072 {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-6a23429143072\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<div class=\"elementor-element elementor-element-3cb64d81 elementor-widget elementor-widget-text-editor\" data-id=\"3cb64d81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>A gerincferd\u00fcl\u00e9s kezel\u00e9se rendk\u00edv\u00fcl fontos, a kezeletlen scoliosis komoly probl\u00e9m\u00e1khoz vezethet:<\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-64d5039 elementor-mobile-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"64d5039\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n<div class=\"elementor-widget-container\">\n<ul class=\"elementor-icon-list-items\">\n<li class=\"elementor-icon-list-item\"><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\"><b>F\u00e1jdalom:<\/b>\u00a0A gerincferd\u00fcl\u00e9s okozta f\u00e1jdalom rontja az \u00e9letmin\u0151s\u00e9get.<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\"><b>Funkcion\u00e1lis probl\u00e9m\u00e1k:<\/b>\u00a0S\u00falyos esetekben a gerincferd\u00fcl\u00e9s befoly\u00e1solhatja a bels\u0151 szervek m\u0171k\u00f6d\u00e9s\u00e9t, k\u00fcl\u00f6n\u00f6sen a t\u00fcd\u0151t \u00e9s a sz\u00edvet.<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\"><b>Eszt\u00e9tikai probl\u00e9m\u00e1k:<\/b>\u00a0Az aszimmetria \u00e9s a deformit\u00e1sok miatt pszich\u00e9s \u00e9s \u00f6n\u00e9rt\u00e9kel\u00e9si probl\u00e9m\u00e1k is jelentkezhetnek.<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\"><b>\u00c1llapotroml\u00e1s vesz\u00e9lye:<\/b>\u00a0A gerincferd\u00fcl\u00e9s el\u0151rehaladhat, k\u00fcl\u00f6n\u00f6sen n\u00f6veked\u00e9ssel j\u00e1r\u00f3 id\u0151szakokban, mint p\u00e9ld\u00e1ul serd\u00fcl\u0151korban.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a234291430bb {margin-top: 40px !important;}<\/style><div id=\"thegem-divider-6a234291430bb\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1779437053191{margin-bottom: 0px !important;}&#8221;]<\/p>\n<h3 class=\"elementor-heading-title elementor-size-default\">Mit okozhat a kezeletlen gerincferd\u00fcl\u00e9s?<\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a234291430f2 {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-6a234291430f2\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1779437067529{margin-bottom: 0px !important;}&#8221;]<\/p>\n<p class=\"elementor-heading-title elementor-size-default\">A kezeletlen gerincferd\u00fcl\u00e9s eredm\u00e9nyek\u00e9nt alakul ki a h\u00e1ti bordap\u00fap, valamint az \u00e1gy\u00e9ki p\u00fap a gerinc als\u00f3 szakasz\u00e1n. Ezen fel\u00fcl a s\u00falyos gerincferd\u00fcl\u00e9s eset\u00e9n sz\u00edv- \u00e9s l\u00e9gz\u0151szervi probl\u00e9m\u00e1k is kialakulhatnak. K\u00e9s\u0151bbiekben ak\u00e1r gerincs\u00e9rv okoz\u00f3ja is lehet a kezeletlen scoliosis.<\/p>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a23429143126 {margin-top: 40px !important;}<\/style><div id=\"thegem-divider-6a23429143126\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1779437092206{margin-bottom: 0px !important;}&#8221;]<\/p>\n<h3 class=\"elementor-heading-title elementor-size-default\">Hogyan kezelhet\u0151 gerincferd\u00fcl\u00e9s?<\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a2342914315c {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-6a2342914315c\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<div class=\"elementor-element elementor-element-43b7731f elementor-widget elementor-widget-text-editor\" data-id=\"43b7731f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>A gerincferd\u00fcl\u00e9sben seg\u00edts\u00e9gre lehetnek a k\u00f6vetkez\u0151 mozg\u00e1sform\u00e1k:<\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-2cb2f90 elementor-mobile-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2cb2f90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n<div class=\"elementor-widget-container\">\n<ul class=\"elementor-icon-list-items\">\n<li class=\"elementor-icon-list-item\"><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\"><b>Schroth-ter\u00e1pia<a href=\"https:\/\/develomed.hu\/schroth-terapia\/\">:<\/a><\/b>Speci\u00e1lis gy\u00f3gytorna, melyet kifejezetten a scoliosis kezel\u00e9s\u00e9re fejlesztettek ki. A gyakorlatok c\u00e9lja a gerinc g\u00f6rb\u00fclet\u00e9nek cs\u00f6kkent\u00e9se \u00e9s a test szimmetri\u00e1j\u00e1nak helyre\u00e1ll\u00edt\u00e1sa.<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\"><b>Core stabiliz\u00e1l\u00f3 gyakorlatok:<\/b>Olyan gyakorlatok, amelyek c\u00e9lja a t\u00f6rzs izmainak er\u0151s\u00edt\u00e9se \u00e9s a gerinc stabilit\u00e1s\u00e1nak n\u00f6vel\u00e9se.<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\"><b>Gerinctr\u00e9ning:<\/b>A megszokott gy\u00f3gytornaelemeket \u00f6tv\u00f6zi m\u00e1s mozg\u00e1sform\u00e1kkal.\u00a0A tr\u00e9ning kiv\u00e1l\u00f3an alkalmas az \u00fcl\u0151 \u00e9letm\u00f3db\u00f3l ad\u00f3d\u00f3 gerincpanaszok, mint p\u00e9ld\u00e1ul a h\u00e1t- \u00e9s der\u00e9kf\u00e1j\u00e1s vagy a rossz tart\u00e1s megel\u0151z\u00e9s\u00e9re, megsz\u00fcntet\u00e9s\u00e9re.<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\"><b>Pilates:<\/b>A gyakorlatok er\u0151s\u00edtik a t\u00f6rzsizmokat \u00e9s jav\u00edtj\u00e1k a testtart\u00e1st.<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\"><b>J\u00f3ga:<\/b>N\u00f6veli a rugalmass\u00e1got \u00e9s az egyens\u00falyt, valamint seg\u00edthet a f\u00e1jdalom cs\u00f6kkent\u00e9s\u00e9ben.<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\"><b>\u00dasz\u00e1s:<\/b>Az \u00fasz\u00e1s egyenletes terhel\u00e9st jelent a gerinc sz\u00e1m\u00e1ra, er\u0151s\u00edti a h\u00e1tizmokat \u00e9s jav\u00edtja a testtart\u00e1st.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a2342914318b {margin-top: 40px !important;}<\/style><div id=\"thegem-divider-6a2342914318b\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1779437343534{margin-bottom: 0px !important;}&#8221;]<\/p>\n<h3 class=\"elementor-heading-title elementor-size-default\">Hogyan seg\u00edt a gerincferd\u00fcl\u00e9sben a gy\u00f3gytorna?<\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a234291431b8 {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-6a234291431b8\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<div class=\"elementor-element elementor-element-43b7731f elementor-widget elementor-widget-text-editor\" data-id=\"43b7731f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>A gerincferd\u00fcl\u00e9sre az egyik leghat\u00e1sosabb gy\u00f3gym\u00f3d a gy\u00f3gytorna. A Develomed Gy\u00f3gytorna St\u00fadi\u00f3 seg\u00edt visszanyerni a j\u00f3 testtart\u00e1st \u00e9s cs\u00f6kkenteni a gerincferd\u00fcl\u00e9s okozta kellemetlens\u00e9geket. A\u00a0Develomed Gy\u00f3gytorna K\u00f6zpontban\u00a0tapasztalt szakemberek v\u00e1rnak, az \u00e1llapotfelm\u00e9r\u00e9st k\u00f6vet\u0151en szem\u00e9lyre szabott kezel\u00e9st \u00e1ll\u00edtunk \u00f6ssze.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><b>Abban hisz\u00fcnk, hogy a gerincferd\u00fcl\u00e9s kezel\u00e9s\u00e9ben az egy\u00e9nre szabott gy\u00f3gytorna a legfontosabb, melyet szakk\u00e9pzett gy\u00f3gytorn\u00e1sz fel\u00fcgyelete alatt kell v\u00e9gezni a legjobb eredm\u00e9nyek el\u00e9r\u00e9se \u00e9rdek\u00e9ben.<\/b><\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a234291431e3 {margin-top: 40px !important;}<\/style><div id=\"thegem-divider-6a234291431e3\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1779437546530{margin-bottom: 0px !important;}&#8221;]<\/p>\n<h3 class=\"elementor-heading-title elementor-size-default\">Hogyan tud a gy\u00f3gytorn\u00e1sz seg\u00edteni?<\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a2342914320c {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-6a2342914320c\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1779433974066{margin-bottom: 0px !important;}&#8221;]<\/p>\n<p class=\"elementor-heading-title elementor-size-default\"><b>A Develomed gy\u00f3gytornaprogram seg\u00edts\u00e9g\u00e9vel<\/b><\/p>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a23429143235 {margin-top: 40px !important;}<\/style><div id=\"thegem-divider-6a23429143235\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<ul>\n<li><span class=\"elementor-icon-list-text\">enyh\u00edthet\u0151 vagy teljesen megsz\u00fcntethet\u0151 a f\u00e1jdalom,<\/span><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><\/li>\n<li><span class=\"elementor-icon-list-text\">hamar \u00e9s l\u00e1tv\u00e1nyosan jav\u00edthat\u00f3 az \u00e1llapot,<\/span><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><\/li>\n<li><span class=\"elementor-icon-list-text\">a mozg\u00e1s k\u00f6nnyebb\u00e9, energikusabb\u00e1 v\u00e1lik<\/span><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><\/li>\n<li><span class=\"elementor-icon-list-text\">tart\u00f3s eredm\u00e9ny \u00e9rhet\u0151 el.<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]A szem\u00e9lyre szabott mozg\u00e1sprogramot rendszeresen, gy\u00f3gytorn\u00e1sz fel\u00fcgyelete mellett legal\u00e1bb a panaszok teljes megsz\u0171n\u00e9s\u00e9ig ism\u00e9telni \u00e9rdemes. A ki\u00fajul\u00e1s elker\u00fcl\u00e9se \u00e9rdek\u00e9ben pedig k\u00e9s\u0151bb is javasolt id\u0151r\u0151l id\u0151re elv\u00e9gezni a betanult feladatsort.[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a2342914325d {margin-top: 40px !important;}<\/style><div id=\"thegem-divider-6a2342914325d\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1779437596997{margin-bottom: 0px !important;}&#8221;]<\/p>\n<h3 class=\"elementor-heading-title elementor-size-default\">Hogyan tud a gerincferd\u00fcl\u00e9sben a Develomed gy\u00f3gytorna seg\u00edteni?<\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a23429143282 {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-6a23429143282\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<div class=\"elementor-element elementor-element-a83b97c elementor-widget elementor-widget-text-editor\" data-id=\"a83b97c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>A gerincferd\u00fcl\u00e9st gy\u0151ri k\u00f6zpontunkban hat\u00e9konyan tudjuk kezelni. Szakembereink szem\u00e9lyre szabott kezel\u00e9st alkalmaznak, figyelembe v\u00e9ve a diagn\u00f3zist \u00e9s az egy\u00e9ni ig\u00e9nyeket.<\/p>\n<p>Minden p\u00e1ciensn\u00e9l alapos \u00e9rt\u00e9kel\u00e9s alapj\u00e1n alak\u00edtunk ki egyedi ter\u00e1pi\u00e1s tervet. Ez mag\u00e1ban foglalja a gyakorlatokat, eszk\u00f6zhaszn\u00e1latot \u00e9s egy\u00e9b sz\u00fcks\u00e9ges ter\u00e1pi\u00e1s elemeket. Az\u00e9rt fontos, hogy a gerincferd\u00fcl\u00e9s t\u00fcneteit \u00e9s okait meg\u00e9rts\u00fck, mert ez az alapja a hat\u00e9kony kezel\u00e9snek \u00e9s a hossz\u00fa t\u00e1v\u00fa javul\u00e1snak. A\u00a0Develomed szak\u00e9rt\u0151i\u00a0elk\u00f6telezettek abban, hogy seg\u00edtsenek visszanyerni az eg\u00e9szs\u00e9ges \u00e9letet \u00e9s cs\u00f6kkenteni a gerincferd\u00fcl\u00e9s okozta kellemetlens\u00e9geket.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a234291432a5 {margin-top: 40px !important;}<\/style><div id=\"thegem-divider-6a234291432a5\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1779437642901{margin-bottom: 0px !important;}&#8221;]<\/p>\n<h3 class=\"elementor-heading-title elementor-size-default\">Schroth-ter\u00e1pia a Develomed Gy\u00f3gytorna K\u00f6zpontban<\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a234291432c9 {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-6a234291432c9\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;&#8221;]A Schroth-ter\u00e1pia egy speci\u00e1lis, nem m\u0171t\u00e9ti m\u00f3dszer, amelyet a gerincferd\u00fcl\u00e9s (scoliosis) kezel\u00e9s\u00e9re fejlesztettek ki. A m\u00f3dszert Katharina Schroth n\u00e9met fizikoterapeuta dolgozta ki az 1920-as \u00e9vekben, \u00e9s az\u00f3ta vil\u00e1gszerte elterjedt. A ter\u00e1pia c\u00e9lja a gerinc g\u00f6rb\u00fcleteinek korrig\u00e1l\u00e1sa, a testtart\u00e1s jav\u00edt\u00e1sa, valamint a scoliosis okozta t\u00fcnetek enyh\u00edt\u00e9se.<\/p>\n<p>A Schroth-ter\u00e1pia h\u00e1romdimenzi\u00f3s megk\u00f6zel\u00edt\u00e9st alkalmaz, figyelembe v\u00e9ve a gerinc g\u00f6rb\u00fcleteit el\u00f6lr\u0151l, oldalr\u00f3l \u00e9s forg\u00e1s ir\u00e1ny\u00e1b\u00f3l is. A ter\u00e1pia sor\u00e1n speci\u00e1lis izom- \u00e9s l\u00e9gz\u0151gyakorlatokat v\u00e9geznek a p\u00e1ciensek, amelyek seg\u00edtenek a gerinc g\u00f6rb\u00fcleteinek korrig\u00e1l\u00e1s\u00e1ban \u00e9s a t\u00fcd\u0151 kapacit\u00e1s\u00e1nak n\u00f6vel\u00e9s\u00e9ben. A p\u00e1ciensek megtanulj\u00e1k, hogyan \u00e9rz\u00e9kelj\u00e9k \u00e9s korrig\u00e1lj\u00e1k saj\u00e1t testtart\u00e1sukat a mindennapi tev\u00e9kenys\u00e9gek sor\u00e1n. Az egyik f\u0151 c\u00e9l az, hogy cs\u00f6kkents\u00fck a test aszimmetri\u00e1j\u00e1t, \u00e9s helyre\u00e1ll\u00edtsuk az aszimmetrikus testtart\u00e1st.<\/p>\n<p>A Schroth-ter\u00e1pia hat\u00e9konys\u00e1g\u00e1t sz\u00e1mos tanulm\u00e1ny igazolta, k\u00fcl\u00f6n\u00f6sen a g\u00f6rb\u00fclet cs\u00f6kkent\u00e9se, a f\u00e1jdalom enyh\u00edt\u00e9se \u00e9s a testtart\u00e1s jav\u00edt\u00e1sa kapcs\u00e1n. Az izomer\u0151s\u00edt\u00e9s \u00e9s a testtudatoss\u00e1g n\u00f6vel\u00e9se r\u00e9v\u00e9n javul a testtart\u00e1s \u00e9s az \u00e9letmin\u0151s\u00e9g, cs\u00f6kken a f\u00e1jdalom, javul az \u00e9letmin\u0151s\u00e9g. A Schroth-ter\u00e1pia teh\u00e1t egy hat\u00e9kony, \u00e1tfog\u00f3 megk\u00f6zel\u00edt\u00e9s a gerincferd\u00fcl\u00e9s kezel\u00e9s\u00e9ben, amely szem\u00e9lyre szabott gyakorlatokkal \u00e9s szak\u00e9rt\u0151i fel\u00fcgyelettel seg\u00edti a p\u00e1ciensek \u00e1llapot\u00e1nak jav\u00edt\u00e1s\u00e1t \u00e9s fenntart\u00e1s\u00e1t.<\/p>\n<p>A Schroth-ter\u00e1pia fontos eleme a szem\u00e9lyre szabott kezel\u00e9si terv,\u00a0k\u00e9rjen id\u0151pontot els\u0151 konzult\u00e1ci\u00f3ra![\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a234291432e7 {margin-top: 40px !important;}<\/style><div id=\"thegem-divider-6a234291432e7\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1779437717538{margin-bottom: 0px !important;}&#8221;]<\/p>\n<h3 class=\"elementor-heading-title elementor-size-default\">Prevent\u00edv gerinctr\u00e9ning a gerincferd\u00fcl\u00e9s ellen Develomed Gy\u00f3gytorna K\u00f6zpontban<\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a23429143315 {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-6a23429143315\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dc526c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc526c8\" data-element_type=\"section\" data-e-type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-36f8c1e\" data-id=\"36f8c1e\" data-element_type=\"column\" data-e-type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-3f64025 elementor-widget elementor-widget-text-editor\" data-id=\"3f64025\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>Nagy hangs\u00falyt fektet\u00fcnk a testtart\u00e1s jav\u00edt\u00e1s\u00e1ra, az izomzati egyens\u00faly helyre\u00e1ll\u00edt\u00e1s\u00e1ra, \u00e9s azokra a ter\u00fcletekre, amelyek a legink\u00e1bb \u00e9rintettek a gerincferd\u00fcl\u00e9s miatt. A\u00a0gerinctr\u00e9ning\u00a0sor\u00e1n Develomed terapeut\u00e1i seg\u00edtenek a p\u00e1cienseknek meg\u00e9rteni a betegs\u00e9g\u00fcket \u00e9s t\u00e1mogatj\u00e1k a mozdulatok elsaj\u00e1t\u00edt\u00e1s\u00e1ban, hogy a p\u00e1ciens saj\u00e1t maga is hozz\u00e1j\u00e1rulhasson \u00e1llapota javul\u00e1s\u00e1hoz.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>A gerinctr\u00e9ning l\u00e9nyege:<\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-8fe3e69 elementor-mobile-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8fe3e69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n<div class=\"elementor-widget-container\">\n<ul class=\"elementor-icon-list-items\">\n<li class=\"elementor-icon-list-item\"><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">a gerinc \u00edz\u00fcleteinek alapos \u00e1tmozgat\u00e1sa,<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">a gerinc m\u0171k\u00f6d\u00e9s\u00e9ben r\u00e9szt vev\u0151 izmok er\u0151s\u00edt\u00e9se, ny\u00fajt\u00e1sa,<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">a stabilit\u00e1s\u00e9rt felel\u0151s m\u00e9lyizmok tren\u00edroz\u00e1sa,<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><i class=\"icon icon-right-arrow1\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">az egyens\u00faly fejleszt\u00e9se.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<div class=\"elementor-element elementor-element-18e0801 elementor-widget elementor-widget-text-editor\" data-id=\"18e0801\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>Nem csup\u00e1n fejleszt\u0151-gy\u00f3gy\u00edt\u00f3 hat\u00e1s\u00fa, hanem tet\u0151t\u0151l-talpig mindent megmozgat, er\u0151s\u00edt, karcs\u00fas\u00edt \u00e9s t\u00f6k\u00e9letesen kikapcsol \u2013\u00a0k\u00e9rjen id\u0151pontot els\u0151 konzult\u00e1ci\u00f3ra!<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a2342914333e {margin-top: 40px !important;}<\/style><div id=\"thegem-divider-6a2342914333e\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_row_inner][vc_column_inner css=&#8221;.vc_custom_1779431603296{background-color: #1E9C7F !important;border-radius: 20px !important;}&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong><span class=\"elementor-button-content-wrapper\"><span class=\"elementor-button-text\">A Develomed szem\u00e9lyre szabott gy\u00f3gytornaprogramja seg\u00edts\u00e9g\u00e9re lesz \u2013 k\u00e9rjen id\u0151pontot!<\/span><\/span><\/strong><\/span><\/p>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a23429143382 {margin-top: 30px !important;}<\/style><div id=\"thegem-divider-6a23429143382\" class=\"gem-divider  \" style=\"\" ><\/div>[\/vc_column_inner][\/vc_row_inner]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a2342914339c {margin-top: 40px !important;}<\/style><div id=\"thegem-divider-6a2342914339c\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1779434563263{margin-bottom: 0px !important;}&#8221;]<\/p>\n<h3 class=\"elementor-heading-title elementor-size-default\">Gyakori k\u00e9rd\u00e9sek<\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-6a234291433b1 {margin-top: 40px !important;}<\/style><div id=\"thegem-divider-6a234291433b1\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_tta_accordion style=&#8221;simple_solid&#8221; active_section=&#8221;1&#8243;][vc_tta_section title=&#8221;Milyen gyakran kell r\u00e9szt venni a gy\u00f3gytorn\u00e1n?&#8221; tab_id=&#8221;1779434597159-f5e3bb08-6aad&#8221;][vc_column_text css=&#8221;&#8221;]Az els\u0151 konzult\u00e1ci\u00f3 ut\u00e1n szem\u00e9lyre szabott tervet k\u00e9sz\u00edt\u00fcnk, figyelembe v\u00e9ve az \u00d6n egy\u00e9ni ig\u00e9nyeit \u00e9s sz\u00fcks\u00e9gleteit.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Van-e garancia a javul\u00e1sra?&#8221; tab_id=&#8221;1779434597175-dad02964-7649&#8243;][vc_column_text css=&#8221;&#8221;]B\u00e1r minden p\u00e1ciens egyedi, az \u00e1ltalunk alkalmazott ter\u00e1pi\u00e1s m\u00f3dszerek jelent\u0151s javul\u00e1st eredm\u00e9nyezhetnek a gerincferd\u00fcl\u00e9s eset\u00e9ben.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Milyen eredm\u00e9nyek v\u00e1rhat\u00f3k r\u00f6vid \u00e9s hossz\u00fa t\u00e1von?&#8221; tab_id=&#8221;1779434672924-1b08a582-4bae&#8221;][vc_column_text css=&#8221;&#8221;]Az \u00e1ltalunk ny\u00fajtott ter\u00e1pi\u00e1k \u00e1ltal\u00e1ban r\u00f6vid t\u00e1von enyh\u00edtik a f\u00e1jdalmat, hossz\u00fa t\u00e1von pedig seg\u00edtenek meg\u0151rizni a helyes testtart\u00e1st \u00e9s cs\u00f6kkenteni a visszaes\u00e9s kock\u00e1zat\u00e1t.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1733310131752{margin-bottom: 0px !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1779436246089{margin-bottom: 0px !important;}&#8221;]A gerincferd\u00fcl\u00e9s kiv\u00e1lt\u00f3 oka az esetek 85%-ban ismeretlen, tov\u00e1bbi 15%-ban fejl\u0151d\u00e9si rendelleness\u00e9g, anyagcserezavar&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-14243","post","type-post","status-publish","format-standard","has-post-thumbnail","category-szakmai-cikkek"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gerincferd\u00fcl\u00e9s kezel\u00e9se gy\u00f3gytorna seg\u00edts\u00e9g\u00e9vel - Develomed Gy\u00f3gytorna<\/title>\n<meta name=\"description\" content=\"Gy\u00f3gytorna minden koroszt\u00e1lynak. 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